Food and Nutrition Class

0Comments

The Food and Nutrition class is discussing the importance of sharing a meal at least once a week with the people that live in their homes. This is part of building a family tradition and a tradition that can be passed on to the next generation. 

This week we had the pleasure of having Aaliyah Brown’s mother visit and share with us how her family uses ingredients in the house to create new meals. The meal consisted of sausage with multi-colored peppers, onions, and zucchini. The Brown family also makes the meal with a variety of ingredients, adding potatoes, rice, or sometimes adding egg and making the dish for breakfast. 

They also try new spices and herbs to make the flavor different.  Students learned how to flavor food without adding extra salt and learned the importance of having a healthy meal and using what is in the home to create a meal or side dish. 

We continue to partner with families of the students in the class, “It takes a Village!” Seeing the pride and excitement to have a family member come in to share family recipes, brings joy to the entire class!

Original source can be found here.



Related

Laurie McCauley Provost and Executive Vice President for Academic Affairs

Study explores how “all-or-nothing” thinking impacts exercise adherence

A recent study led by University of Michigan behavioral scientist Michelle Segar has explored why many people struggle to maintain their exercise routines.

Santa J. Ono, Ph.D. President at University of Michigan - Ann Arbor

University of Michigan experts analyze US intervention following arrest of Venezuelan president

Experts from the University of Michigan are providing analysis on the recent U.S. intervention in Venezuela, which led to the arrest of President Nicolas Maduro during a raid over the weekend.

Santa J. Ono, Ph.D. President at University of Michigan - Ann Arbor

Study links social pressure drinking with higher risks among young adults

Adults who drink alcohol due to external pressures are at higher risk of consuming more and experiencing negative outcomes compared to those who drink for pleasure, a new study reports.

Trending

The Weekly Newsletter

Sign-up for the Weekly Newsletter from Ann Arbor Times.