Eastern Michigan University issued the following announcemnt.
Destress Yoga with Julie
May 1 2020
From: 5:30 p.m. to 5:50 p.m.
Instagram Live @emu_recim
Tune into Instagram Live @emu_recim for this 20 minute opportunity to strengthen your body, mind, and spirit. Focus on releasing stress and tensions through pranayama (breath work), then progress into challenging strength and balance sequences.
Contact:
Kristi Teasdale
Email: kteasdale@emich.edu
Phone: 734.487.1338
For more information, visit:
Rec/IM Instagram account
Rec/IM webpage
Original source here.
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